The majestic Bagua Palm martial arts form is also referred to as “Bagua Yousheng Lianhuan Palm.” The palm originated from the Wen’An County in the Hebei province and was created by Donghaichuan. The palm forms as part of the Neijia Fists. The Neiji fists are defined as fists that focus mainly on the elements of training, the refinement of personal potential and spirit, plus the internal energy. On the other hand, the Bagua Palm elements include the interaction of the palm plus movement of the feet. This Kung Fu form in China is able to combine both the internal and eventual concentration of the breath and the external movements.
Students practicing Bagua circles in the temple next to us.
The shapes from the Bagua Palm include the facing upward palm and the erected palm, the fingers downward palm and the chopping palm, the penetrating palm and the pushing upward palm, as well as many other shapes. The shapes create the essence and meaning of the Bagua Palm, and they are of much essence as the patterns of the palm. The steps of the Bagua palm also includes the twist inside of the feet and the moving with large steps, twist outside the feet, and the stepping from an up positioned to a down positioned stance. These steps, like the patterns and the shapes, form part of the Bagua Palm and are as essential as others. The Bagua Palm has been used in many occasions in the past as a combat method.
Here is the specific address to the academy in English
China Kunyu Mountain Shaolin Martial Arts Academy
Kunyu mountain Natural Conservation District, Yantai City, Shandong Province, China. Postal Code: 264100
School address in Chinese
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